Wellness | Crying While Eating

Dyslexia Symptoms to Look For When Testing at Different Stages

4 Foods to Eat When You Have a Cold

Although we are less prone to eat when we have a cold, we still need to do it. Our body is focusing on attacking the infection and doesn’t have time to digest food. However, food is what gives us the energy to get better in the first place. When you have a cold, you...

Modern Help for Couples: Free Marriage Counseling and Relationship Coaching Apps

by Alicia | Wellness

No matter how happy you are in your relationship, there comes a time for some improvement—and that’s okay! Whether you need to address issues you’ve been avoiding, or you’re in a new relationship and want to move forward in an intentional way, relationship therapy...

How can you maintain your weight with a busy lifestyle?

by Alicia | Food, Wellness

We have thousands of things to do on our list every day. It is hard to prioritize things and set a particular goal when you invest in work-related things. However, it is never too late to start something positive and carry the initiative forward. Weight and...

The training wear that can transform your performance

by Alicia | Health, Sports

Whether you’re training for a specific event such as a marathon or you’re building your exercise tolerance on a long-term workout program, there are all kinds of reasons why you might be out running or in the gym. But no matter what your goals are, it’s vital to...