Promoting Wellness With Children’s Health Books

Promoting Wellness With Children’s Health Books

Reading aloud to children promotes a feeling of intimacy and well-being. Even very young babies benefit from the soothing, reassuring connection created by having a loving adult read to them. Kids discover how their bodies work in concert and what they need to stay...
4 Foods to Eat When You Have a Cold

4 Foods to Eat When You Have a Cold

Although we are less prone to eat when we have a cold, we still need to do it. Our body is focusing on attacking the infection and doesn’t have time to digest food. However, food is what gives us the energy to get better in the first place. When you have a cold, you...