by Alicia | Wellness
by Alicia | Food
If your taste buds are tired of the usual potato based and overcooked vegetable dishes that are often served as the go-to sides for main courses, why not treat them to some versatile vegan options. It’s easy to serve up delicious Asian inspired bang bang cauliflower...
by Alicia | Health
Even if you love the get-togethers, presents, and family time the holidays usually bring, you may still experience a significant amount of stress. Whether you’re worried about packed schedules, endless to-do lists, family drama or something else, dealing with stress...
by Alicia | Health
Some conditions and illnesses such as Chron’s disease can mean that digesting solid food is difficult. Swallowing solid food can be hard if you have had throat surgery or a similar procedure. In fact, there are many different reasons you might find that eating becomes...
by Alicia | Health
There are many methods for consuming CBD oil such as sublingual application, vaping or taking a capsule. Topical CBD comes in the form of lotions, salves, massage oil and even bath bombs. When CBD oil is applied to the skin, it does not enter the bloodstream....